“The quality of your thinking determines the quality of your life”
– AR Bernard
The Beginning
Since our first Resilience workshop in 2007 we have been privileged to be able to help students on two continents step up and boldly say…
Our holistic approach of Resilience through Physical, Emotional and Mental wellbeing all combine to give teenagers the best chance of thriving instead of just surviving in these challenging years.
Our programs and resources are designed to
Build Resilience
Develop Emotional Intelligence
Improve Self Esteem & Self Confidence
Improve relationships
Teach Self Mastery/Self Leadership
Giving young people the strategies and tactics that they need now as they navigate their school years and into their futures.
We have designed programs to help
TEACHERS
With in class activities to:
Set goals & develop action plans to achieve them
Increase self awareness
Build Relationships
Build Self Esteem
Build Self Confidence
STUDENTS
With strategies and tactics to:
Lead themselves
Positively influence others
Be more Empathetic
Build Relationships
Be more Mindful
PARENTS & CARERS
At home activities to:
Practice Mindfulness & Gratitude
Reframe negative events
Become more self aware
Be more empathetic
Create a family charter
For maximum benefit, integrate the ‘YES I CAN’ program into our complete RPeM program. Contact us for more details.
Develop your cognitive ability with…
Schools Program developed in Australia
ONE OF THE QUICKEST WAYS TO CHANGE HOW YOU ARE FEELING IS THROUGH MOVEMENT!
